Category: Fitness
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I’ve been waking up at 5 am for the last month – 5 tips to successfully getting up at that time.
1 / 4 Hi everyone! Happy Memorial Day 🙏 Hopefully, you are having a nice day off while we remember all who have lost their lives for our freedom ❤️ This morning, I wanted to share something I’ve done this month that I never in my craziest healthy girl era thought I would even attempt. I have…
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How to do “Me time” without feeling guilty and 9 ideas of how you can spend that time..
How often do you take time for yourself? Taking time for myself is very important in my life especially as a mom and someone who is always taking on more than I can handle. It is crucial to my overall well-being and allows me to clear my head and refocus. Honestly, when I am able…
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My Tips for Running a Half Marathon
Hi! Happy Friday and TGIF! I am currently sitting in front of my laptop, sipping on some coffee, thinking about how fast time is going by. I can’t believe spring is around the corner, and summer will be here before we know it. My day today also consists of going through full and half marathons…
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7 Things I gained from Dry January-and why I might not wait a whole year to do it again.
Hi! Happy Late New Year! I hope this year has been nothing short of amazing and goal crushing as we hoped it to be a month ago. Is everyone still on track with their New Year’s resolutions and intentions? If at this point you still are sticking to them, Congratulations. You are part of the…
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My hair is growing and thriving after not growing for almost 10 years
Hi! Let’s talk about my hair journey today! EXCITING STUFF- I know. I wanted to write a blog post since I had a lot of feedback when I posted some progress pictures this week on Instagram stories. A lot of you guys were surprised at how much better it looks now compared to the past several years-…
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Why I started running- From a Person who loved the couch-and 6 things I noticed after.
Ask me, “How strong do you feel”? (After finishing a mid-week, six mile run). I’ll answer, “Strong enough to birth a child”. That is how good running makes me feel. It makes me feel that I actually “have my life together” – which realistically, is almost never the case! When I think back to my…
Csy-Lux 